Too many questions. Starting with how to be in my body, not that I"ll ignore the other questions i wrote up earlier.
Stretched this morning a bit, will re-ask a housemate who does yoga about teaching me. Other possibilities include meditation (I do a body-scanning variety), walking, biking, and of course food. Personal grooming and clothes(!). Long hot baths. Ooh, massage! (Not affordable, but if I stay aware of it perhaps it will emerge.)
What else?
I have a vague sense of wanting a broader inquiry than just a list of things to do.